Reducing Stress: Pre-Holiday Meditation

Tuesday, Dec 11, 2012 at 7:00pm

Will Branch - Yonkers Public Library

1500 Central Park Ave, Yonkers, NY 10701

Free

Dr. Frank Pawlowski will be demonstrating the most natural and effective techniques of meditation and will be discussing the extraordinary effect of meditation to reduce stress responses, improve concentration and enhance clarity of thought.

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